YOGA
Tuesday - 9.30am - 10.15am
$15.00 per class
*Discounted term fees available*
Chair FITNESS
Join us for fitness class Held on chairs suitable for all ages, seniors, all disabilities and rehabilitation participants.
Wednesday - 10:00am - 10:45am
$10.00 per class
*Discounted term fees available*
WALKING GROUP
A 45 minute walk with like minded community members in a our local surroundings.
Wednesday - 9:15am - 10:00am
FREE
Balance, Fitness, Fun
Are you looking to improve your strength or fitness? Our BFF classes are led by an experienced personal trainer with a focus on gentle cardiovascular, strengthening and flexibility. Work to your own limits!
Thursday - 9.30am - 10.15am
$15.00 per class
*Discounted term fees available*
Social Knitting
Come down and get your knit on with our knitting group. currently our knitters are creating items to donate to the ukrain refugees
Monday - 12:30pm - 2:30pm
FREE
house of fun
Join us each week to do a variety of activities such as arts & crafts, games, sing-a-longs and so much more. feel free to bring your lunch along and enjoy our café space.
Friday - 11:30am - 1:00pm
FREE
Chatty cafe
Join us each week for a cuppa and a chat in our café space. Everyone is welcome!
Wednesday - 10:00am - 12:00pm
Gold coin donation
kumon
Kumon helps children reach their potential through English & Math enrichment classes in Australia
Monday & Thursday
Time: 3:00pm - 7:30pm
Contact: Priyanka on 0476 034 193 or email
qian li dao academy
Using Wing Chun Kung Fu as the path to find your hidden talents. Kung Fu classes are suitable for adults of all levels.
Tuesday, Wednesday & Saturday
Time: T - 7:00pm - 8:00pm W - 7:00pm - 8:00pm S -10:30am - 11:30am
Contact: Dana on 03 9731 1789 or via email info@qianlidao.com.au
accredited first aid training
choose from a number of First Aid Certificate classes including First Aid, Basic Emergency Life Support, CPR, Children’s Services, Anaphylaxis, Asthma Training and more.
Alternating Wednesday & Saturday
Time: 9:00am - 3:00pm
Contact: 9850 6665 or visit www.accreditedfirstaidcourses.com.au
town club
Receive support in your journey to lose weight. We encourage you as you take the steps needed to make a change in your lifestyle, to eat sensibly, exercise, attain and maintain a healthy goal weight.
xiqu wing chun
Wing Chun is a highly effective form of Chinese Kung Fu, ideally suited for all people, regardless of body-type, age or gender. Wing Chun utilises a scientific approach to self-defence, allowing students to understand the purposes for using each tool in the Wing Chun system.
At work
Provides employment services for people living with disability and disadvantage looking for work, and employers to get the right people into the right jobs
Kelly mini Sports
sporting program for toddler and pre schoolers
triscott
educational services
Friday
Time: 5.05pm - 5.50pm for 6 to 9 years old & 5.55pm - 6.40 pm for 10 years and above
Contact: 03 86912574 or visit lbkikarate.com.au
Lion budokan karate
Martial Arts
Mini movers
Mini Movers is a physical wellbeing-based program that uses different sports to increase the motor skills of children aged 3 to 7 years.
Wyndeaf – Art Therapy
Art form Methodologies that are designed and proven to bring on calm and peace to alleviate stress, and worries. Taught in English and Auslan.
Fortnightly Saturday
Time:1.15pm - 3.45pm
Contact: Rachel Stock on 0439 086 163
Taeho Martial Arts
Taeho Martial Arts is a community, in which our instructors are positive role models that champion the importance of strong moral character, as well as physical and mental wellbeing
Day: Monday & Thursday
Time: 5.00pm - 7.00pm - M 4.00pm - 6.00pm - T
Contact: 0410 841 847 or info@taehomartialarts.com.au